Shiatsu is a traditional Japanese healing art. It can help in a wide range of conditions from specific injuries to more general symptons of poor health. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent build up of stress in our daily lives.

Common conditions which have been helped by Shiatsu:

  • Back pain.
  • Headaches / Migraines.
  • Whiplash injuries and neck stiffness.
  • Joint pain and reduced motability.
  • Menstrual problems.
  • Digestive problems.
  • Asthmatic symptons.
  • Sports injuries.
  • Depression.

What to expect in a session
Each session lasts approximately one hour. The first session may be slightly longer since your practitioner will take detailed case history to develop a complete picture of your health according to the principles of oriental medicine. The session usually takes place on a padded mat or futon at floor level, although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down. The client stays fully clothed. Following a treatment, there can be a feeling of increased vitality and you may feel invigorated yet relaxed.

Benefits of Shiatsu:

  • It relaxes mind and body.
  • It restores and balances energy.
  • It eases tension and stiffness.
  • It improves breathing.
  • It improves posture.
  • It improves circulation.
  • It enhances well being.
  • It heals.

Information Courtesy of
: The Shaitsu Society Eastlands Court St Peter’s Road Rugby CV21 3QP

Tel: 01788 555051 Fax: 01788 555052 Email: admin@shiatsu.org

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