Shiatsu is a traditional Japanese healing art. It can help in a wide range of conditions from specific injuries to more general symptons of poor health. Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent build up of stress in our daily lives.
Common conditions which have been helped by Shiatsu:
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- Back pain.
- Headaches / Migraines.
- Whiplash injuries and neck stiffness.
- Joint pain and reduced motability.
- Menstrual problems.
- Digestive problems.
- Asthmatic symptons.
- Sports injuries.
- Depression.
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What to expect in a session
Each session lasts approximately one hour. The first session may be slightly longer since your practitioner will take detailed case history to develop a complete picture of your health according to the principles of oriental medicine. The session usually takes place on a padded mat or futon at floor level, although it is possible to receive Shiatsu sitting on a chair if you are unable to lie down. The client stays fully clothed. Following a treatment, there can be a feeling of increased vitality and you may feel invigorated yet relaxed.
Benefits of Shiatsu:
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- It relaxes mind and body.
- It restores and balances energy.
- It eases tension and stiffness.
- It improves breathing.
- It improves posture.
- It improves circulation.
- It enhances well being.
- It heals.
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Information Courtesy of
: The Shaitsu Society Eastlands Court St Peter’s Road Rugby CV21 3QP
Tel: 01788 555051 Fax: 01788 555052 Email: admin@shiatsu.org